Specializing in Health & Fitness for All
From everyday clients to high-profile personalities, we create customized fitness programs that deliver maximum results.
Canada's authority for health, nutrition, and fitness
BuffBoy Fitness is a personal training company that specializes in creating customized fitness programs for every client. We help you achieve maximum results, in the shortest amount of time possible.
We teach you how to use proper form and technique, will explain what body parts you are working, and why. We work with you at your home, condo gym, office, or our own gym. Our custom meal plans and eating guides ensure proper nutrition at all times.
Our programs are customized, not "one size fits all". From custom programs for individuals, partners, and small groups; we take pride in welcoming all body types, from the new comer to the pros.
Customized fitness solutions for every need
One-on-one sessions tailored to your specific goals, fitness level, and schedule.
Dynamic group sessions that build community while achieving fitness goals.
Custom meal plans and eating guides to fuel your body for optimal performance.
Discreet, high-end training services for public figures and busy professionals.
Transformations and success stories
What our clients say about us
"For my fitness goals, there is one guy that never does me wrong. Thanks to Wayne Williams at Buffboy Fitness for all he's done for me."
"Wayne has been tremendously helpful on our weekend show. He's helped many of our CP24 Family w/ programs and meal plans. We're proud to have him on board!"
"There is just nobody else that you go to for health needs."
Premium fitness apparel and accessories
$34.99
High-quality performance fabric for your toughest workouts.
$59.99
Premium hoodie for pre and post workout comfort.
$39.99
Flexible and durable shorts for maximum mobility.
$24.99
Stay hydrated with our premium 1L water bottle.
$29.99
Stylish cap for indoor and outdoor training sessions.
$19.99
Super absorbent towel for intense workout sessions.
Start your fitness journey today
647.858.6944
wayne@buffboy.ca
Greater Toronto Area